WE START IN:
THE STILLNESS WITHIN YOU
What happens when we want to move forward and we feel that something limits us? When it is difficult for us to overcome a loss, a situation or the distance, when we feel that we are carrying a very heavy backpack.
There are moments where we need to make the leap, where we are looking for a change. That is the time to take action and learn to let go of everything that is holding us back to start enjoying life in the present moment. From The Art of Living we developed this free workshop on WhatsApp "The 7 secrets of the Mind" where we will discover together the secrets to be able to lead a lighter life, eliminating anger, anxiety, worries and everything that is limiting us to live fully.
DISCOVER
DOMAIN OF
THE MIND
Learn the secrets to staying calm and positive, even in tough times.
BREATHING TECHNIQUES
Learn a powerful, scientifically proven technique that boosts your energy, calms your mind, and reduces stress.
Experience how to completely relax and let it go, even if meditation has never worked for you before.
UNIQUE GUIDED MEDITATIONS
A LIFECHANGING
We will develop mind discovering exercises, along with the introductory approach to the millenary practices of meditation and breathing and thus take the first big step of that change that we are looking for to achieve all our goals. Day by day we will give you a breathing and meditation kit so that you can continue practicing at home and you will receive complementary material by WhatsApp to deepen the learning and manage the techniques.
EXPERIENCE
ABOUT THE INSTRUCTOR
Caribbean country coordinator for The Art of Living Dutch Caribbean islands, and part of the Coordination for Caribbean countries. With more than 10 years of experience teaching Meditation, yoga and breathing techniques, Pierina teaches advanced meditation courses and has transferred ancient techniques of Yoga and Ayurveda to thousands of people in 6 countries (USA, Curaçao, Aruba, Trinidad & Tobago, Guyana, and Venezuela).
With simple words and profound techniques she guides you through this beautiful journey in the knowledge and deepening of your Self.
PIERINA MARINO
SIGN UP NOW!
Fill out the form with your information and we will invite you to the WhatsApp group to start the free training.
Al tomar el curso Parte 2 descubrí una liviandad y profundidad que aún no conocía. Y poder tomar este curso junto a Akash es aún más poderoso.
Agustina Heredia, 34 años.
Lucas Esterson, 25 años.
Florencia Bachanian, 38 años.
"Nunca tuve tanto silencio en mi mente como los días que estuve en el Parte 2. Estar en presencia de Akash me ayudó a conocerme más a mí mismo."
"Siempre que me fui de vacaciones , seguía pensando en los pendientes. Cuando tomé el parte 2 mi mente se pudo relajar de verdad."
Nos cuentan su experiencia
