WE START IN:
THE LIVELINESS THAT IS IN YOU
What happens when we want to move forward and we feel as though something is limiting us? It is when we have to overcome a loss, a difficult situation or distance from the ones we love, when we feel as though we are carrying a very heavy backpack.
There are moments where we need to leap, where we are looking for a change in life. That is the time to take action and learn to let go of everything which is holding us back from enjoying life in the present moment. The Art of Living developed a free workshop via WhatsApp, "The Seven (7) Secrets' of the Mind", where we will discover together the secrets to be able to lead a stress free life, eliminating anger, anxiety, worries and everything that is limiting us from living fully.
DISCOVER
DOMAIN OF
THE MIND
Learn the secrets to stay calm and positive, even in tough times.
BREATHING TECHNIQUES
Learn a powerful, scientifically proven technique that boosts your energy, calms your mind
and reduces stress.
Experience how to completely relax and let it go, even if meditation has never worked for you.
UNIQUE GUIDED MEDITATIONS
A LIFECHANGING
We will develop mind discovering exercises, along with the introductory approach to the millenary practices of meditation and breathing and thus take the first big step of that change that we are looking for to achieve all our goals. Day by day we will give you a breathing and meditation kit so that you can continue practicing at home and you will receive complementary material by WhatsApp to deepen the learning and manage the techniques.
EXPERIENCE
ABOUT THE INSTRUCTOR
He works as full - time teacher of Art of Living for the Caribbean region. As an advanced teacher of meditation for over 8 years, Ritam has imparted the knowledge, practice and experience of Yoga, Ayurveda and Meditation to many thousands in this region including Trinidad & Tobago and Jamaica. His simple and easy teaching style makes learning the ancient secrets of Yoga and Meditation a beautiful journey. With his guidance, participants are graciously given the spiritual pathway to deepen their knowledge, practice and experience of the Inner Being.
RITAM K.
SIGN UP NOW!
Fill out the form with your information and we will invite you to the WhatsApp group to start the free training.
Al tomar el curso Parte 2 descubrí una liviandad y profundidad que aún no conocía. Y poder tomar este curso junto a Akash es aún más poderoso.
Agustina Heredia, 34 años.
Lucas Esterson, 25 años.
Florencia Bachanian, 38 años.
"Nunca tuve tanto silencio en mi mente como los días que estuve en el Parte 2. Estar en presencia de Akash me ayudó a conocerme más a mí mismo."
"Siempre que me fui de vacaciones , seguía pensando en los pendientes. Cuando tomé el parte 2 mi mente se pudo relajar de verdad."
Nos cuentan su experiencia
