Free Covid care online programs & self-care resources

DISCLAIMER: PLEASE NOTE THAT THIS PROGRAM DOES NOT CURE COVID. IN CASE OF ANY SYMPTOMS SEE YOUR DOCTOR IMMEDIATELY. FOLLOW ALL COVID INDICATIONS ISSUED BY YOUR LOCAL AUTHORITIES.

¿Que es la Formación?

Yoga, meditation and breathing techniques are some of the most effective tools to fight the physical and mental exhaustion brought about by the pandemic. These techniques can boost immunity and aid in the mental and emotional care of Covid-19 patients and those who have recovered.

The relaxation provided by these techniques also helps the healing process.

Choose the program that best suits your current context:

Stay strong. Stay safe.

A free 3-day program to help you strengthen your immunity.

Stay fit and fight off

Recover & Recharge

A free 3-day program for Covid patients to help build strength and recover faster.

A free 3-day program for a speedy recovery after testing negative.

For General Immunity

For COVID-19 positives who recover from home.

For COVID-19 Recovered

"Let us not think that doomsday is coming or spread other ideas that create panic. Let us come together in a sense of cooperation and compassion. Follow social distancing, stay safe, and help each other."

Son bienvenidos egresados de VTP, TTC RAS, Y PRETTC

Sri Sri Ravi Shankar

RESERVE YOUR SLOT NOW!

AUMENTA TU INMUNIDAD

Build a stronger immunity with Gurudev

Tips, breathing techniques, and a guided meditation to your aid

5-minute yoga to boost immunity

A short ensemble of yoga for busy-bees.

A 40-minute yoga sequence to boost immunity

Include yoga in your routine to stay stress-free and strengthen your immunity.

Immunity lessons from alternative medicine

A renowned osteopath, Dr. Spandan Katti, shows insightful, effective facets about immunity

LECTURAS RECOMENDADAS

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