Learn and re-discover yourself
BREATHING
You will learn the techniques of pranayama (conscious breathing) that help to better fall asleep and relax the mind.
POSTURES
The postures are deepened and the Dharana meditation is performed (without effort).
WISDOM
The definition of Patanjali, founder of Yoga, is deepened, "Yoga is putting a stop to the modulations that arise in our mind."
SCIENCE + LINEAGE + EXPERIENCE
Sri Sri School of Yoga aims to provide a comprehensive and multi-dimensional yoga education. Our programs are deeply rooted in ancient yogic science and provide participants with a unique experiential understanding of yoga in its utter purity.
Certified by the Ministry of Ayush of the Government of India and Registered with the Yoga Alliance
We are a yoga school present in more than 150 countries, our programs are personally designed by Sri Sri Ravi Shankar, founder of the international organization The Art of Living.
Postures (Asanas) · Breathing · Meditation ·Knowledge
They are based on dynamic Hatha Yoga that integrates physical work, breathing techniques and deep meditation that allow you to reach a state of full consciousness.
3,500 MMK per class
15,000 MMK (5 classes per week)
50,000 MMK (12 classes)
Choose in below form
In this course millenary techniques are used breathing, yoga asanas (postures), meditation, detox, harmonization of chakras, and the study of the philosophy behind Yoga.
SRI SRI YOGA
The Yoga of The Art of Living
You will learn postures, breathing techniques, relaxation, and a deep understanding that cultivates a balanced lifestyle, a healthy body, and a happy state of mind.
4 sessions 2 hours each
Cost 30,000 MMK per person
First two registration get 5000MMK off
I have felt a great advance in my practice, I feel more strengthened and stable. Excellent classes!
– Alexandra
In this course I have had very deep meditations, I feel like my body is restored.
– Marla