A 1.5 hr Experiential Workshop inspired by the teachings of Meditation Master & Global Humanitarian Leader
Sri Sri Ravi Shankar
"Precious moments are few in life. Catch them and treasure them. Place, time, mood of mind are factors that influence celebration. Snatch every opportunity to celebrate, then you feel great and full. Then celebration infiltrates your mind in all moods and space, and celebration is inevitable. Celebration reminds you of the fullness of the moment. "
- H. H Sri Sri Ravi Shankar
Workshop Elements
India & Time
How they measured time in Ancient India
Time Dilation and Indian Cosmology
The Story of Kakudmi and its connection to Einstein's equation on the delation of time
Theory of Relativity
History of special relativity & Time dilation and twin paradox
Mind & Time
Connection between mind-stress-emotions and our perception of time
The Yogas & Time
Lineal time vs Cyclical time
The Mindless Transcendental Consciousness
How to transcend the mind by breath-work & meditation
“For a seeker, it is necessary to honor time and space to experience sacredness in the mind. When you honor time and space, your mind becomes alert. But for the one who has transcended the mind, either sacredness has no meaning, or all time, every place and every mood is sacred.”
- H. H Sri Sri Ravi Shankar
Spencer Delisle
Art of Living Teacher / BSc in Chemistry & Biology
Belen Montefalcone
Art of Living Teacher / BA in Oriental Philosophies
Since 2013 Belen has been teaching Art of Living Programs for personal development, transformation & Education. She's had the fortune to share these programs in South America, North America, Caribbeans & Europe, teaching programs for the Youth, Educators, prisoners in rehabilitation and general public.
AOLF works in collaboration with The International Association for Human Values (IAHV), implementing numerous Humanitarian Projects and Service initiatives including conflict resolution programs, disaster relief, sustainable rural development, empowerment of women, prisoner rehabilitation, education for all, and environmental sustainability.
One of Belen's true passions is sharing this knowledge with the youth. "These timeless techniques are a scientific approach to understand the mind and tap into our infinite potential."
Meet our Teachers
Spencer Delisle is a teacher with the Art of Living Foundation trained personally by its founder H. H. Sri Sri Ravi Shankar in India, and Canada. For the past ten years he has taught Art of Living Yoga, Sahaj Samadhi Meditation, and most notably Sudarshan Kriya, a powerful breathing technique that eliminates stress and trauma so one can come back to the happiness, joy, and peace that is oneself.
Spencer has conducted seminars for hundreds of people in North America, and across Europe, including members of the European Parliament, senior members of the Federal Government of Canada and top business executives from organizations such as IBM, General Electric, Inspired by H. H. Sri Sri Ravishankar’s vision of “Vasudeva Kutumbakum”, a one world family, Spencer has dedicated his life to uplifting diversity and making this life a celebration for everyone on the planet.).
Workshop venue
The Church of St. Jude
1537 Adelaide St. N, London, ON, N5x 1K6