The Art of Living

October 20 to 21, 2016

About the Course...

Is a seminar for connecting without effort with the most powerful and inexhaustible source of energy and wellness that resides inside you.

Through your own breath you can eliminate stress, control your emotions and calm the mind.

Address: 2401 15th St NW, Washington, DC, 20009

Date and Time: October 20 & 21, 7:00pm to 9:30pm

Confirmation: You will receive a confirmation email upon completing the form. In case you don't receive it please contact us at gethappydc@us.artofliving.org

Discover the link between the breath, meditation and the mind. Get re-connected with your self in 2 sessions.

Please fill out the form and we will get back to you as soon as possible with more information.

The experience of...

Part One

Free your mind through powerful breathing and meditation practices as part of this enlightening two session workshop. You’ll leave this workshop energized and wiser, with fresh perspectives, less stress and new friendships.

(Two sessions, Two and a half hours each)

What you will learn...

Discover “the how” of lasting happiness

Dive deeper into the the breath and the emotions

Experience the centerpiece of the Happiness Program, the Sudarshan Kriya meditation

Free membership for weekly follow-up sessions

Enhance your perspective through practical wisdom

Reduce negative emotions by exploring the nature and tendencies of the mind

What you will learn...

Delve deeper into the tools that help you realize lasting happiness. Dive into the full, longer version of the Sudarshan Kriya® breathing and meditation process, learn how to practice it on your own at home and explore how to integrate it into your lifestyle.

(Prerequisite: Happiness Program Level 1

Two sessions, Six hours each)

Part Two