Retreat
Silence
*This course is open for everybody. No previous experience is needed
True holidays
for the body, mind, and spirit:
The program is carefully guided and designed to provide a relaxing and transformative experience for the body, mind, and spirit. Become a renewed version of yourself.
An opportunity to pause your routine and dedicate time to your personal development. This retreat provides optimal conditions to free yourself from stress and the mental noise of unnecessary thoughts.
lifelong tools and practice!
A series of unique guided meditations called "Hollow and Empty" designed to release the deepest layers of stress and tension from our nervous system.
Deep Meditations
What will you learn?
3 days accompanied by a nutritious and healthy diet. What we eat also affects our thoughts and emotions. Discover the secrets of a healthy diet.
Detox Food
You will learn "SKY Breath Meditation," a powerful technique that combines breathwork and deep meditation. Negative thoughts, stress, and accumulated tensions will be noticeably reduced.
Conscious Breathing
Our inner silence or peaceful state is often lost in the noise of everyday life. Just a few days of deep self-immersion, a detox for the mind, provides the much-needed rest for our mind, body, and soul.
Silence
Tools for stress and anxiety reduction.
A greater sense of peace and tranquility.
Personal growth through ancient knowledge.
A more positive perspective on life.
Confidence to overcome fears and challenges.
Mind Management
Discover the "Five Pillars of Knowledge" from the ancient Vedic texts of India, which will provide you with practical tools for living a more fulfilling and balanced life in the face of challenges.
Yoga
Yoga helps us strengthen and rejuvenate the body, increasing flexibility and vitality. In the sessions, we will work on postures and sequences adapted to all levels.
6 DAYS...
In the Vedic tradition, the title of Swami is given to someone who has achieved significant results on the path of spiritual development and has dedicated their life to serving humanity, helping everyone find happiness and inner peace regardless of caste, religion, social status, or material position.
The dynamism, energy, and enthusiasm of Swami Jyotirmaya have won the hearts of many thousands of people who have attended his trainings. The residents of Estonia are no exception. Swami is a rare but always highly welcomed guest among us.
About Swami Jyothirmayah
Pedase, Estonia
The venue is the perfect place to go deep within our own peaceful self. Surrounded by nature and with all the services and excellent facilities in a secluded environment you will be guided and taken care to assure a life changing experience. Hotel includes swimming pool, sauna complex, comfortable rooms with private bathroom, recreation area and more.
The 5 Pillars of the Silence Retreat
Silence
SKY®
Yoga
Mind Management
Breath & Meditation
Discover the 5 pillars of our program.
In just 6 days, you will gain tools easy to practice at home to use the rest of your life, that will help you find the source of calm, peace, and tranquility within yourself.
Your wellness comes first!
About the SKY® Breath and Meditation technique:
More than 70 independent studies conducted across four continents have demonstrated a wide range of benefits from the practice of Sudarshan Kriya™. Learn more here.
Regular price: €515
EARLY BIRD: €465
until 20th August
Discover the POWER
of the Breath
Fees and details
Personal immersion in yoga, meditation, conscious breathing, silence , and relaxation. You will have the opportunity to:
Learn how to reduce stress and anxiety.
Discover breathing and meditation techniques.
Manage your emotions and negative thoughts.
Enhance your concentration and mental clarity.
Explore how to live in the present moment.
Price includes, online and offline days, stay in the Pedase Hotel, wholesome food and all services needed for the Retreat.
PREPAYMENT: 265 euros (the remaining amount can be paid in cash upon arrival)
Prepayment refund conditions:
- Until August 20: 100% refund
- From August 21 to August 31: 30 euros deduction
- Starting from September 1: 50 euros deduction
~ Maria L
I learned powerful breathing and meditation techniques that created incredible sensations in my body and also days after the course I could feel the trmendous effect - a feeling of complete happiness.
~ Maria L
A wonderful opportunity to experience true relaxation. I really liked Swami and how he presents knowledge. Daily breathing practices and meditations are incredibly cleansing and rejuvenating.
~ Maria La
The course is absolutely charged with positive energy! Important knowledge is explained so simply and easily. I am glad that I took this course with Swami again! Thank you!
True holidays for the body, mind, and spirit:
Price includes, online and offline days, stay in the Pedase Hotel, wholesome food and all services needed for the Retreat.
PREPAYMENT: 265 euros (the remaining amount to be paid in cash upon arrival)
Prepayment refund conditions:
- Until August 20: 100% refund
- From August 21 to August 31: 30 euros deduction
- Starting from September 1: 50 euros deduction
Regular price: €515
EARLY BIRD: €465
until 20th August
